Entering the universe of this Alicante couple is to step into the very essence of their city: a space bathed in light and open to the beauty of the Mediterranean Sea. It is no coincidence that Juan L.’s earliest memories recall the clean, freshly washed streets where he played as a child—perhaps a reflection of what this town truly is: hardworking, luminous, and accustomed to making each day a new beginning, earning one’s bread and starting all over again. A town that lives i

Among all the grandchildren, she had been the General’s favorite. Perhaps it was because she was the firstborn, or perhaps because, in her clear gaze and perfect ringlets, he sensed the beginning of something new — a life born free from the shadows of the past. In that serene child of light, he found the full stop and new paragraph of his own story. She embodied the living proof of life’s resilience and the transforming power of time — time that flows and slowly erases the tr

Perhaps humanity lost something essential when it stopped raising children in community. In those early times, children grew up held by...

This is the story of the natural balance that exists between Toñi and Reme, two sisters from Elda who revisit a childhood marked by the...

Gonzalo was born in Seville, and his earliest memories are tied to the military sounds that blended into the very air of everyday life....

Estrella G. was close to ninety, and in her way of speaking still pulsed the essence of Castile: austere, direct, practical, loyal, and...

Childhood and Roots Matilde G. was born in the early 1930s in the historic heart of Valencia. She grew up in a house full of history,...

If you’re tired of ineffective routines and want to transform your body in less time, this article is for you. Discover how to apply the...

He was born breech, on the border between his mother’s life and death; she did not survive the delivery. On a day that suited no one. His...

To be prose with music, and not always with linear meaning, nor ever entirely consented. To be verse with a certain sense of the...

Restless, the rattling of doubt on the keys as they strike against the tenacious tips of the fingers. One rests. Yes, whether continuing...

Fasting unlocks hidden biological resources in your body. There are functions that are only activated when no food is present. It is...

Toxins are everywhere and have always been everywhere. It isn’t necessary to avoid them all because the body is constantly working to...

Hormones play a fundamental role in regulating virtually all of the body’s functions. They are chemical messengers that transmit...

Control Over Your Biology and Supplements for a Longer Life Taking control of your own biology can make you feel “normal” and grant you...

What is resilience and why is it key? Resilience is the ability to maintain an inner balance regardless of external circumstances. A...

“It’s always so delicious!”  said a woman who had just undergone bariatric surgery. She asked my sister-in-law how she managed to control...

With the ease of one who walks toward the source, I survive almost unscathed each following moment, and so I go on enduring, lasting like...

Spaniards born between 1930 and 1935 make up one of the most significant (and least recognized) generations in Spain’s history.   Their...

Have you ever felt a jolt in the middle of your hectic day when you catch yourself wondering, “Do I really know what I’m good at?” You...